Lisa B. Schwartz, Ph.D. has curated and compiled this growing list of resources to help you cope with the coronavirus (COVID-19).
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Know the Basics
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| 5 Rules to Live By During a Pandemic |
| Face Masks: Medical Experts Advise on How to Shop For and Where to Buy Face Masks |
| How to Make (and Use) a Disinfectant Against Coronavirus |
| These 14 Hand Sanitizers Kill Germs Without Wreaking Havoc on Your Skin |
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World Health Organization
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| Q&A on Coronaviruses |
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Common Practices
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| Living With COVID-19, 4.1.20: Practical Advice from Charles Hopper, MD |
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Covid-19 Resources
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| Coronavirus & Emerging Infectious Disease Outbreaks Response (Additional resource links) |
| Red Book Online COVID-19 Outbreak Page (Updated situation, background, action, resources) |
| Research Information: Pandemics (APA) |
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ADD/ADHD
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| Anxious? Overwhelmed? Worried? A Stay-Safe, Stay-Sane Guide for the ADHD Brain |
| On Piloting My ADHD Brain Through This Pandemic |
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Mental Health
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| Coronavirus & Mental Health: Taking Care of Ourselves During Infectious Disease Outbreaks (APA) |
| Coronavirus Anxiety Workbook |
| Rituals Keep These Athletes Grounded. They Can Help Parents, Too. |
| Speaking of Psychology: Coronavirus Anxiety (APA) |
| Steering Through New and Developing Traumas (Coronavirus Podcast) To download the 16 mantras mentioned by David Grand in this episode, click here. |
| That Discomfort You're Feeling is Grief |
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Healthcare Professionals
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| Covid Calm Clinics: Bitesize Stress Management for Healthcare Professionals |
| Physician Support Line: Helping Our Colleagues All Over the U.S. on the Front Lines of COVID-19 |
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Covid-19 and Relationships
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| How Coronavirus Is Changing the Dating Game for the Better |
| Masks, No Kissing and 'a Little Kinky': Dating and Sex in a Pandemic |
| Missing the Partner You See 24/7 |
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Covid-19 and Sex
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| NYC Health: Sex and Coronavirus 2019 (COVID-19) |
| Sexual Health and Covid-19 |
| Why is Coronavirus Killing My Sex Drive? |
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Family
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| Just for Kids: A Comic Exploring the New Coronavirus (NPR) |
| Parent/Caregiver Guide to Helping Families Cope With COVID-19 |
| Parenting: A New Thing to Fight About - Virus Risks |
| Rituals Keep These Athletes Grounded. They Can Help Parents, Too. |
| Taking Care of Your Family During Coronavirus Fact Sheet |
| Talk to Kids About Covid-19 |
| Talking to Teens & Tweens About Coronavirus |
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